Living with pain can be a daily struggle. If you are suffering from chronic pain, sometimes even small tasks can be difficult to accomplish. But there is hope. With The Everything Guide to Integrative Pain Management, you’ll learn about the different options for managing pain with an integrative plan, that can include conventional therapies, such as medications, devices, or procedures, with natural and mind-body therapies, such as biofeedback, meditation, proper nutrition, exercise, and more.
Healthwatch with Dr. David Naimon
Tune in to KBOO 90.7 FM at 11:00am the 1st, 2nd and 3rd Mondays of each month
The Case Against Sugar with Gary Taubes (Part Two) Health and science writer Gary Taubes returns to Healthwatch to continue his conversation with host Dr. David Naimon. In Part Two Taubes discusses how the effects of sugar consumption are passed down through generations, and why, because of this, removing sugar alone might not be enough. He also discusses the sorry state of nutritional science. and what Taubes is trying to do to help remedy this.
Uncontrollable weight gain and boiling hot flashes, crying one minute and angry the next… Menopause (or peri-menopause) is here – it’s taking over your life – and you’re seriously ready to get some relief and feel like yourself again. Masters level acupuncturist and herbalist Dana LaVoie’s passion is helping women who are frustrated and struggling with menopause to find relief naturally. She wants women everywhere to know the techniques Asian women have always known about balancing hormones naturally. It’s like a roadmap for hormones – and for some crazy reason – no one here in the states has that map! Her mission is to share this information with as many women as possible. Her website is: danalavoielac.com
Among Americans, diabetes is more prevalent today than ever; obesity is at epidemic proportions; nearly 10% of children are thought to have nonalcoholic fatty liver disease. And sugar is at the root of these, and other, critical society-wide, health-related problems. With his signature command of both science and straight talk, Gary Taubes delves into Americans’ history with sugar: its uses as a preservative, as an additive in cigarettes, the contemporary overuse of high-fructose corn syrup. He explains what research has shown about our addiction to sweets. He clarifies the arguments against sugar, corrects misconceptions about the relationship between sugar and weight loss; and provides the perspective necessary to make informed decisions about sugar as individuals and as a society.
Are you gluten-free or dairy-free? If so, you might not have to be, according to Dr. John Douillard, author of Eat Wheat a scientific and clinically-proven approach to addressing food intolerances. After 3.4 million years of eating wheat and only 500,000 years of hunting meat, humans are actually genetically better equipped to eat wheat than meat. This book is your guide to safely bringing wheat and dairy back into your diet. Dr. John Douillard, a former NBA nutrition expert and creator of LifeSpa.com, and author of six health books, addresses the underlying cause of the gluten-free epidemic.
All shows are on KBOO 90.7 FM, from 11:00-11:30 am, on Mondays